Before COVID, working from home had its benefits for your personal wellbeing. You had flexibility on where and when to do your work, while eliminating the dreaded commute. But now that we have no other option, there are drawbacks and challenges, especially if you aren’t equipped with the tools and techniques to look after yourself.
To help equip you with these tools, EPiC’s Lisa Duty interviewed life coach, Danielle Colley, from Your Good Life. Danielle shares her experience and provides practical top tips for the challenges you might be facing into while working at home in this crisis. Have a watch below.