What to do when things get intense in the workplace

Join Johan as he guides us through workplace scenarios

Having family holidays to look forward to is important for mindfulness but being mindful in the workplace is asking others about their lives.

In an intense workplace, spending time to have conversations around people’s lives over a coffee is what being mindful is all about. Hearing their victories, challenges and treating them as people instead of resources makes all the difference as to how they perceive work.